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The Dead Sea: Floating at the Lowest Point on Earth

What is the Dead Sea, the lowest point on Earth? Why you float, the healing minerals and mud, the shrinking shoreline, and how to visit Jordan's salt sea.

Lebseh Team ·June 16, 2026 ·14 min read
The Dead Sea: Floating at the Lowest Point on Earth

Wade in up to your waist, lean back, and the water simply refuses to let you sink — you bob on the surface like a cork, free to read a newspaper or take a photograph with both feet in the air. This is the Dead Sea: a hypersaline lake cradled between Jordan and Palestine, and the lowest point on the surface of the Earth. There is genuinely nowhere else on the planet quite like it, and Jordan's eastern shore is one of the best places to experience it.

So what exactly is the Dead Sea, why can't you sink in it, why is it called “dead,” and how do you visit? This is the full story of Jordan's salt sea — the science of its impossible buoyancy, its 21 minerals and famous healing mud, its place in ancient history, the slow crisis of its shrinking shoreline, and how to make the most of a visit — plus the Jordanian-made tee that lets you wear a piece of it.

What is the Dead Sea?

The Dead Sea is a landlocked salt lake on the border between Jordan to the east and Israel and the West Bank to the west, fed mainly by the Jordan River. It is not really a sea at all but a terminal lake — water flows in, but the only way out is evaporation under the fierce desert sun, which leaves the salts and minerals behind and concentrates them to extraordinary levels.

Its surface sits at roughly 430 metres below sea level, making both the lake and its shores the lowest dry land on Earth. The setting is striking: a band of impossibly blue, oily-calm water below bare, sun-baked hills, with Jordan's resorts strung along the eastern shore around Sweimeh, about an hour's drive from Amman. Britannica describes it as one of the world's saltiest and most unusual bodies of water.

Why can't you sink in the Dead Sea?

The answer is salt. Ordinary seawater is about 3.5% salt; the Dead Sea is around 34% salt and minerals — roughly ten times saltier. That makes the water far denser than your body, so it pushes you upward with enough force that floating is effortless and sinking is genuinely impossible. You don't swim in the Dead Sea so much as recline in it, and most first-timers can't stop laughing at the strangeness of it.

That same density comes with rules. The water stings any cut, and it is painful — even dangerous — in the eyes and mouth, so you float on your back and keep your face dry; don't dunk your head or splash. It's also wise not to shave for a day or two beforehand. And because swallowing the water is harmful, the Dead Sea is for floating, not for swimming laps. Showers are always close by on the resort beaches for rinsing off afterwards.

Why is it called the “Dead” Sea?

The name comes from biology: the water is so salty that fish and plants cannot survive in it — there is no seaweed, no fish, nothing splashing. Only a few hardy microbes live in the brine. To ancient peoples a sea with no visible life was simply “dead,” and the name has stuck for thousands of years. Ironically, that lifeless water is exactly what makes the lake so good for human skin.

The minerals and the healing mud

The Dead Sea holds an unusually rich cocktail of around 21 minerals — including high concentrations of magnesium, potassium, calcium and bromine — and a number of them occur here in proportions found nowhere else on Earth. This mineral load, together with the black mud along the shore, has given the lake a reputation for healing that stretches back to antiquity.

Visitors slather themselves in the mineral-rich mud, let it dry in the sun, then rinse it off in the lake — a ritual that is half spa treatment, half rite of passage. The water and mud are widely believed to soothe skin conditions such as psoriasis and eczema and to ease aching joints, and the region has built a whole wellness-tourism industry, and a global cosmetics trade, around its minerals. Even if you're sceptical of the claims, your skin will feel remarkably soft afterwards.

The lowest point on Earth

At about 430 metres below sea level, the Dead Sea region is the lowest place a person can stand on dry land anywhere on the planet — a fact Jordan marks with a “Lowest Point on Earth” museum near the shore. Standing there, you are literally as far below the world's oceans as it is possible to walk.

That extreme depth changes the very air and light. The thick layer of atmosphere overhead is richer in oxygen and filters more of the sun's harshest ultraviolet rays, so sunbathing here is gentler on the skin than the blazing climate suggests — though the heat is real, and sunscreen and water are still essential. The combination of warm, mineral-laden air and filtered light is part of why doctors have long sent patients here.

A sea steeped in history

Few lakes carry as much history. The Dead Sea appears throughout the Bible: the cities of Sodom and Gomorrah are traditionally placed near its shores, and Lot's Cave, above the south-eastern coast in Jordan, is venerated as the refuge of Lot after their destruction. The hills nearby also shelter sites tied to prophets and pilgrims, and the Baptism Site of Jesus at Bethany-beyond-the-Jordan lies a short drive north.

The lake fascinated the ancient world too. The Greeks and Romans knew it as Lake Asphaltites, after the lumps of natural asphalt (bitumen) that floated up from its bed and were prized for waterproofing and embalming. Aristotle wrote about its strange buoyancy, and Cleopatra is said to have coveted its shores for their cosmetics and balsam. To stand on its banks is to share a view that has drawn people for millennia.

The Dead Sea at a glance
FactDetail
What it isA hypersaline terminal lake (not a true sea)
LocationBetween Jordan (east) and Israel/West Bank (west)
Elevation~430 m below sea level — Earth's lowest dry land
Salinity~34% — about 10× ordinary seawater
Minerals~21, including magnesium, potassium, calcium, bromine
Why you floatExtreme salt density makes the water far denser than you
Why “dead”Too salty for fish or plants to live
Jordan shoreResorts around Sweimeh, ~1 hour from Amman

The shrinking sea

The Dead Sea is also a place under pressure. Because so much water is now diverted from the Jordan River for farming and drinking before it ever reaches the lake, far less flows in than evaporates out — and the surface has been dropping by around a metre a year for decades. The shoreline that visitors once stepped straight into has retreated, and many older beach buildings now sit well back from the water.

The falling level has a dramatic side effect: thousands of sinkholes have opened along the exposed shore as freshwater dissolves underground salt layers. Engineers and the governments around the lake have long discussed projects to channel water from the Red Sea to slow the decline, but the Dead Sea's future remains uncertain — which is part of why so many travellers feel a quiet urgency to float in it while they can.

What to do at the Dead Sea

Most visitors come for the float, but Jordan's shore offers more than a quick dip:

  • Float (and read a newspaper) — the classic, recline on your back and let the water hold you up.
  • The mud ritual — coat yourself in mineral mud, dry in the sun, rinse off in the lake.
  • Spa & wellness — the resorts at Sweimeh are built around Dead Sea spa treatments.
  • Lowest Point on Earth Museum — on the region's geology, ecology and archaeology.
  • Lot's Cave & Bab edh-Dhra — biblical and Bronze Age sites above the south-eastern shore.
  • Wadi Mujib — the dramatic “Grand Canyon of Jordan,” whose Siq trail ends near the Dead Sea.

The Dead Sea in a Jordan trip

The Dead Sea is an easy day trip or relaxing overnight from Amman, and it pairs naturally with the mosaics of Madaba, Mount Nebo and the Baptism Site nearby. Many travellers use it as the soothing counterpoint to the rest of a Jordan loop — a float at the lowest point on Earth to recover after the climb through Petra and a night in the desert of Wadi Rum.

Wear the lowest point on Earth

You don't have to be floating in the brine to carry the Dead Sea with you. Our Dead Sea T-Shirt captures Jordan's salt sea and its low, still shoreline in a hand-illustrated emblem, printed on soft 100% combed cotton with a relaxed unisex fit. It's part of our Jordan T-Shirts collection celebrating the Kingdom's landmarks — designed in Jordan, with cash on delivery across the country.

Whether you've floated at the world's lowest point or only seen it in photographs, it's a way to keep a piece of this one-of-a-kind place close.

Frequently Asked Questions

What is the Dead Sea?

The Dead Sea is a landlocked salt lake on the border of Jordan, Israel and the West Bank, fed by the Jordan River. It is the lowest point on the surface of the Earth, at about 430 metres below sea level, and one of the saltiest bodies of water in the world — so salty that nothing can live in it and so dense that swimmers float effortlessly. Jordan's eastern shore is a leading place to visit it.

Why do you float in the Dead Sea?

Because of the salt. The Dead Sea is around 34% salt and minerals — roughly ten times saltier than ordinary seawater — which makes the water much denser than the human body. That density pushes you up with enough force that floating is effortless and sinking is impossible. You lie back on the surface rather than swim, often with your hands and feet out of the water entirely.

Where is the Dead Sea located?

The Dead Sea lies between Jordan to the east and Israel and the West Bank to the west, in the Jordan Rift Valley. On the Jordanian side, the main resort area is around Sweimeh, roughly an hour's drive (about 55 km) southwest of the capital, Amman, making it one of the easiest natural wonders to reach in the country.

Why is it called the Dead Sea?

The name reflects the fact that the water is far too salty for fish, plants or any visible life to survive — only a few microbes endure in the brine. To ancient peoples, a body of water with no fish and no greenery was simply “dead,” and the name has lasted for thousands of years, even though the lake's minerals are famously good for human skin.

How deep below sea level is the Dead Sea?

The surface of the Dead Sea sits at roughly 430 metres (about 1,410 feet) below sea level, which makes its shores the lowest dry land anywhere on Earth. Jordan marks the spot with a “Lowest Point on Earth” museum. The level is not fixed, though — it has been falling by around a metre a year for decades.

Is the Dead Sea good for your skin?

Many people find it is. The water and the black shoreline mud are rich in around 21 minerals, including magnesium, potassium and bromine, and are widely believed to soothe skin conditions such as psoriasis and eczema and to ease joint pain. A whole wellness and cosmetics industry is built around them. At the very least, most visitors notice their skin feels remarkably soft afterwards.

Can you swim in the Dead Sea?

Not in the usual sense — the extreme buoyancy makes proper swimming awkward, and you simply float instead. It's also important not to put your head under or get the water in your eyes or mouth, since it stings badly and is harmful to swallow. Float calmly on your back, keep your face dry, and rinse off in a freshwater shower afterwards.

Is the Dead Sea safe to visit?

Yes, with common sense. Float on your back without dunking your head, keep the water out of your eyes and mouth, avoid going in with fresh cuts or just after shaving, wear sandals against the sharp salt crystals on the bottom, and drink plenty of water in the heat. The resort beaches have showers and lifeguards and are set up for safe, easy floating.

Why is the Dead Sea shrinking?

Because most of the fresh water that once flowed into it from the Jordan River is now diverted upstream for farming and drinking, far less water enters the lake than evaporates from it. As a result the surface has been dropping by roughly a metre a year, the shoreline has retreated, and thousands of sinkholes have formed along the exposed shore.

What else is there to do at the Dead Sea?

Beyond floating and the mud ritual, you can enjoy the spa resorts around Sweimeh, visit the Lowest Point on Earth Museum, explore Lot's Cave and Bronze Age sites above the south-eastern shore, and hike the spectacular Siq trail of the nearby Wadi Mujib reserve. It also pairs well with Madaba, Mount Nebo and the Baptism Site just to the north.

How far is the Dead Sea from Amman?

About 55 km — roughly a one-hour drive southwest of Amman. That closeness makes it a popular half-day or full-day trip from the capital, and an easy, relaxing overnight, often combined with Madaba and Mount Nebo on the same outing.

Is the Dead Sea worth visiting?

Very much so. Floating effortlessly at the lowest point on Earth is a genuinely unique experience you can't have anywhere else, the mineral mud leaves your skin glowing, and the setting and history are remarkable. As a calm, restorative stop it's the perfect complement to the more active days exploring Petra and Wadi Rum.

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